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Dance Class


What Equipment Do I Need to join classes ?

You will need 2 weights, start off with light dumbbells and when you get stronger you can go heavier.  You will also need a step for your aerobics class and a chair or a box to do your step ups or box squat jumps

Choose your pricing plan

  • All Access Plan

    Every month
    Daily Live Workout Monday to Friday
    • Unlimited classes
    • Monday - Reboot
    • Tuesday - HIIT 30
    • Wednesday - Upper Body Burn
    • Thursday - Step it Up 30
    • Friday - Total Body Blitz
  • Strong 1.0

    4 Week Gym based programme suitable for all levels
    Valid for one month
    • 3 Gym Workouts per week for 1 month.
    • Weekly Check in
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