top of page
Pam_gym-12 (1)_edited.jpg

GET FIT WITH
PB FITNESS

Create long lasting healthy habits

Home: Welcome

ABOUT ME

Life is all about, setting yourself goals and working towards them.

My aim and approach with my members is that we will have a balanced approach to life, we will exercise, we will nourish our bodies with foods we enjoy, focusing on the nutritional content of that food, we will be present in life and live it to the full.

Get Started
Pam_gym-10.jpg
Home: About Me

WHAT WE DO

GET THE RESULTS YOU WANT WITH SMALL CHANGES AND CONSISTANCY.

I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. 
Start my online classes today !

Pam_gym-09.jpg

STRENGTH TRAINING

Strength training helps improve the strength, range of motion, and mobility of your muscles, ligaments, and tendons. This can reinforce strength around major joints like your knees, hips, and ankles to provide additional protection against injury.

Pam_gym-12 (1)_edited.jpg

STEP AEROBICS

Step aerobics has all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength , reducing fat, and boosting your cardiovascular health. It also burns calories, making it an ideal way to maintain your target body weight.

Jumping Squats

HIIT

The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. This type of training involves repeated bouts of high intensity effort followed by varied recovery times.

Home: Classes
Home: Instagram

CONTACT ME

Pamela O'Boyle
Achill, Mayo, Ireland

+353 87 950 2630

pbfitnee.jpg
Home: Contact
bottom of page